Beginner Yoga Series

Recurring Event

Tuesdays + Thursdays 7:30 a.m. in June

June 7, 9, 14, 16, 21, 23, 28, 30

Soul Society Yoga

2119 DiDonato Dr.

Chester, MD 21619

410-708-4542

During this four-week course you will:

Improve flexibility, muscle tone, and posture

Learn foundational yoga postures and breathing techniques so you can attend any yoga class with confidence

Focus your mind

Learn tools and techniques to decrease stress and anxiety

Learn mindful movement principles you can incorporate into daily life and other fitness programs that will help alleviate pain and injury

$199 includes:

8 Beginner Clinics

Unlimited regularly schedule classes in studio and online from June 7 – June 30

Weekly motivational emails to keep you on track

Link: https://soulsocietystudio.com/events/beginner-yoga-series